Every so often a RUMOR is taken as fact in the minds of the ignorant on the subject of the rumor.
That above statement is a FACT when it comes to wheat.
My personal experience of 60 years and the results of my research for the last 10 years are to me undeniable PROOF of the awesome value of wheat in my diet, my 6 kid's diet and my 26 grand-children's diet and many many other folks who I have associated with who consume WHEAT on a daily basis.
Click the link below, and read the full article, if you have an interest in this subject.
I'll be back with the personal proof.
Blog For Thinkers